Hello dear ones, I got this message from a friend and thought it would be useful for all of us. So, I am sharing it here:
What is ORAC ?
ORAC is Oxygen Radical Absorbance Capacity. Higher ORAC, Better will be oxygen carrying capacity of blood & Lungs oxygen capacity.
In the Future, our survival will be based on our Immunity
Why spices are important for our Life?
Look at their ORAC Values….👍🙏
Clove : 314,446 ORAC
Cinnamon : 267,537 ORAC
Coffee : 243000 ORAC
Turmeric : 102,700 ORAC
Cocoa : 80,933 ORAC
Cumin : 76,800 ORAC
Parsley : 74,349 ORAC
Tulsi : 67,553 ORAC
Thyme : 27,426 ORAC
Ginger : 28,811 ORAC
Extracts of Ginger, Tulsi, Turmeric are at least 10 times higher ORAC Values. That’s how they become effective.
OXYGEN CARRYING CAPACITY OF THE BLOOD CAN BE ENHANCED USING NATURAL FRUITS, VEGETABLES, SPICES, HERBS ….THAT HAVE HIGH ORAC VALUE!
OXYGEN RADICAL ABSORBANCE CAPACITY
PREVENTS: CANCERS, NEURO – DEGENERATIVE DISORDERS, DIABETES, & SO MANY CHRONIC CONDITIONS
Nature boosts immunity …
High ORAC foods and Nutrients such as Iron, Vitamin C, Zinc, Omega 3, Magnesium and Vitamin D helps boost our body’s defence mechanism.
Apart from Tulsi, Ginger, Pepper, Turmeric, Cinnamon, Clove … herbs like Brahmi, Ashwagandha, Shatavari, Mulethi, Arjunarishtam, Peppermint, Coriander Seeds, Cumin Black deeds are catching attention of Scientists.
So, this is more than any vaccine one needs for self immunity, without any side effects !
Our Future is Our immunity. We have to refine our inbuilt immunity.!! Stay Healthy. Be Happy.♥🙏
Physiologist & Bio Mechanics Expert.