Made of five elements and seven minerals

This body is a gift for us

Fully packed days, working hard

Less sleep and hydration

Sweet craving play by brain

Pain starts, we ignore

Pain increases, we pop pills

Fatigue increases

Energy decreases

Sense organs react with pain

Recognize it as warning sign

Take a break

Listen to body

Give it time to heal

Treat it gently

For it’s the best companion we have if we use diligently

Without health and peace of mind,

What is the use of money?

To buy medicines?

To pay hospital bills?

Or to spend in unhealthy ways?

So, listen to body dear ones

Use body wisely

Wishing you all healthy body and mind and everlasting bliss

20 thoughts on “LISTEN TO BODY FOR A WHILE

  1. Beautiful, dearest Krishna. A wonderful reminder for us all. Nourish the body, feed the soul. Have a blessed and blissful day. πŸ™β˜ΊοΈβ€οΈ

    1. Thank you dear Akhila πŸ˜ŠπŸ’–πŸ™πŸ•ŠπŸŒ» Yes, sometimes when we are focused in something, we forgot about taking breaks and it harms us on long run. Take care dear 😊

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