It is in the trying phases of life, mindfulness techniques come into help. I am experiencing pain in body and little stresses in life due to my ill health. Thoughts of pain and stress comes along, but through Almighty’s grace, through the techniques of mindfulness, I slow down and focus within and could experience peace even while body is in pain. Slowing down, I am able to watch the thoughts and allow them to flow past the flowing river of mind.
This too is temporary and will pass. Let me be fully focused on present moment and the limitless freedom and bliss it offers šššļø
krishnapriya22013 
Very nicely written story…krishna
šššļø
Your DP shows photo of Adi Sankaracharya. I am following His explanation on Vedanta.
Would be happy to get some insight from you.
Regards š
Hidden behind the dark passing cloud is the ever radiant Sun!
Yes Narayananji šššļø
Very true. We must remember that always šš
Yes šš That remembrance help us a lot
Thank you so much for sharing this process of mindfulness to reduce pain.
It is kind of shutting down the sensors representing pain(nerves)by the practice of mind control.
Wish you a good health now.
Please take care of yourself.
Regards šš
Thanks dear Arunji šššļø Blissful moments…
šš
Great one! Well written š
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Wish you get well soon, Krishna
Thank you dear Devanji šššļø I’m better.
I hope your pain is decreasing š
Thank you dear Ana šššļø Iām much better. Love and blessings…
šš
šš
Hope you feel well spiritually and otherwise
Yes šššļø Thank you. Blissful moments ahead…