Shivoham πŸ˜ŠπŸ™

In a world of,
Good and Bad
Black and White
Darkness and Light
Love and Hatred
War and Peace
I choose not the middle,
But Above All Dualities
The One Behind Everything
The One From Which Everything Evolves, Survives and Disintegrate
Shivoham πŸ˜ŠπŸ™

Mental Health Support and Suicide Prevention

Dear all,

I would like to write something about mental health. Most of us are leading a busy life facing different types of challenges each day. Some have the mental strength to face and successfully overcome the challenges of life, but some don’t have. Some have family, trusted friends or dear ones to share up on their worries, but some don’t have. There is increase in suicides among people of different age groups. I feel much of the suicides could have been avoided if the deceased got a chance to open up to someone and feel the support. What I would like to say, if something worries you, open up. If no one there to talk or you don’t feel comfortable to talk, just write.

Have a blog, write in it OR tweet it OR write in any social media. As you write down, you will get more clarification. Sometimes, your mind will be distracted from the thought of suicide. Somebody who reads the blog or tweet, will write you back. Sometimes, people find it easier to open up with somebody who they don’t have closer connection because emotional blocks will be there with closer connections. Writing up can help. There is solution to every problem.

Let’s all support each other and stay happy and blissful.

Thanks for reading,
Krishna

#MentalHealthMatters #SuicidePrevention #everylifematter #lifeisprecious