DIY Cold, Cough and Congestion Drink

With changes in climate alternating with rainy and sunny days, it is easy to catch cold, cough, congestion, fever. This drink is tasty and easy to make. Sipping this warm along with rest helps you to recover soon.

THINGS NEEDED:

Apple cider vinegar/Lemon Juice – 5 tablespoon

Honey – 2 tablespoon

Cinnamon powder – 1/2 teaspoon

Hot water – 1 cup

Grated/crushed ginger – 1 small piece

METHOD OF PREPARATION: Put the cinnamon powder in cup (If you do not have cinnamon powder, boil 1 cup water with a small piece of mildly crushed cinnamon). Add ginger, honey, apple cider vinegar and hot water. Mix well with a spoon and sip warm. Drink 3-4 times. This drink is very good to liquify the phlegm and thus relieves chest congestion.

Note: If you have sensitive stomach lining, reduce the amount of apple cider vinegar/lemon juice to 3 tablespoon. When giving to children, add more honey and water.

Stay healthy dear all 🙂